“Hungry for Happiness helped me reconnect with my intuition, my body, and feelings around food. I can no longer put food in my mouth without being mindful, without knowing whether or not I am hungry or eating for emotional fulfillment. It’s now my choice and no longer a “mindless” act.”
Since working with Hungry for Happiness, I’ve made progress in so many areas of my life. I’ve let go of the fear that people won’t love me for who I really am. I’ve learned to accept myself as is. I got out of a relationship that was making me feel inauthentic and codependent. I’ve lost weight, and my anxiety is now controlled without drugs, through meditation and other tools I’ve learned from HFH.
Since starting this work, all of my relationships have strengthened – with myself, my husband, friends, and family alike. I am living from a deeper place of truth within myself.
I choose to meet my own needs, instead of seeking for them to be met by other people. I know how to set and hold healthy boundaries. The list could go on forever!
If you’re looking to finally heal the relationship you have with yourself and with food, Hungry for Happiness is an incredible tool to move you there.”
The progress I have made and who I am today is a complete 360 from when I first started with HFH. I have grown so much as a mom, friend, and most of all in the relationship I have with myself – I actually love myself!
Working with HFH is life transforming. From someone who is deeply struggling with food currently, to someone who is wanting to expand on their own growth, this work is worth it. It is not like any other program I have done.
You get the support of the entire Hungry for Happiness team. You get so many materials, and videos and meditations to aid in this work. If you are even the slightest bit interested, then you are meant to be here. You are here for a reason. Take the leap and join this amazing program. You will NOT regret it!”
By choosing to be in the observer mode without judgement of self or others, I can move through the emotion and transcend in a way that is healing and transformative INSTEAD of ignoring it, pushing it down with food/alcohol/busyness, and then dysfunctionally manifesting in other areas and aspects of life.
I now know that I don’t need to look outside of myself to meet my own needs.
I can heal my emotional wounds by giving love and compassion to myself, and from there can transform and transcend into higher alignment of body, mind, and spirit.
I GET to live this amazing life and all that comes with it!”
With help from Samantha and HFH, once I created awareness around these pain points, I was able to begin healing them. I have made a lot of progress in accepting myself–every part of what makes me, me. I trust myself more, so it’s easier to make decisions and share my ideas with others.
I’ve also created an image of myself in my head that isn’t centered around a skinny body.
Although I went through a few transformations during the process, I’ll never forget the power of learning to express myself. Not wanting to stand out, be different, be ‘difficult’, or be seen caused me to hide myself.
In reality, my true self wants nothing more than to shine brightly and share my ideas, gifts, and beliefs with others. I slowly realized that I spent most of my life shaming and covering up important parts of myself. Releasing these habits allowed me to embrace my whole self and be truly honest with everyone.
I feel more confident in how I live, dress, speak, and act. I feel like a completely different person. Without spending most of my mental and emotional energy thinking about food, a world of opportunities revealed itself.
I have spent more time and energy building my blog, exploring different styles, and speaking my truth to the world. I write about topics I never thought I could share in a public forum. I now see how valuable self-expression is.
If you’re ready to completely heal your relationship to food and your body FOR GOOD, then this is truly a lifetime investment. I never want to go back to how I was before, and I now have the tools to find my way through future challenges.
Samantha shares her uncensored story of how she went from fighting food to finding freedom and loving her body. Through stories, humor, and dozens of practical strategies, she cuts through the noise to explain how to get to the root of your issue with food and body so that you can overcome them - FOR GOOD.
