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LET’S CELEBRATE. ⠀
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Celebrate your life, your week, your accomplishments (your failures), and even your dog. 🐶⠀
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Leave a comment below sharing one thing you’re celebrating as this week comes to a close! ⠀
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Love you,⠀
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Sam

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NOPE. 🙅🏻‍♀️⠀
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It happens every single time….⠀
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We break our darn rules and then we self-sabotage and then the cycle continues. 😤⠀
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That’s why we talk a whollllle lot about boundaries here. ⠀
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Boundaries are really healthy ways to protect your energy, to protect your mindset, to protect your emotionality, & to protect your everything. ☝🏻⠀
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Sexy is not a size and there are no rules that say what is and is not sexy. ⠀
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So, here’s a reminder that you’re one sexy babe. 😉⠀
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P.S. Check out the link in our bio if you’re getting curious about our sister company @pausebreathwork and the work they’re doing to heal the world. 🌏

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IT’S HILARIOUS. 😂⠀
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We live in this illusion where we think we need to change and manipulate and shift things in order to feel a certain way.⠀
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But here’s the dirty truth no one told you…⠀
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The more that we do that, the more we become obsessed with this idea that we're in control, the more suffering we give ourselves. 😫⠀
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Everything is constantly changing. Everything is constantly in transition.⠀
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So it is so incredibly important to trust that whatever happens is going to happen for you. ☝🏻⠀
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And the best thing that we can do is tap into our intuition and make moves based on our intuition, even when we don't know the end score.⠀
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Our breath is the best way for us to get realigned and connected with our bodies and our intuition. Want to learn more about how to bring breathwork fully into your experience and the experience of others? ✨⠀
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Check out the link in our bio for allll the deets!

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HOW CAN YOU SHOW UP FOR YOURSELF?⠀
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How can I show up best if I was just to take a micro action today? 👀⠀
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Ask yourself…⠀
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What if I wasn’t afraid? What would I create?⠀
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Then start taking baby steps toward THAT. 🙌🏻⠀
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It’s about dang time you started showing up for yourself, sis. 💙

Hungry for Happiness

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Samantha Skelly

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