Hungry for Happiness Academy Coach Certification Program

ABOUT THE SHOW

Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.

Hungry for Happiness
body food

EP 148: SOLO JAM SESSION: THE THREE TOOLS FOR ENDING WEIGHT CYCLING

Is weight cycling something you’ve struggled with for years or even decades? If so, you’ll definitely want to hear this episode where I shared three tools to help you end weight cycling once and for all. The constant battle of worrying about your relationship with food and your body can…

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Hungry for Happiness
personal-development self-love

EP 147: AMY YOUNG – NAVIGATING RELATIONSHIPS – SHOULD I STAY OR SHOULD I GO?

  Relationships are meant to add to your life and support you. But what do you do when your relationship is the opposite of that? Or when a relationship ends up being your whole life instead of an aspect of your life? Codependency is a slippery slope and I brought…

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Hungry for Happiness
personal-development

EP 146: JOHN KIM – TOXIC DATING & NEGATIVE SWIPE CULTURE – HOW TO END THE PATTERN AND FIND HEALTHY LOVE

 Do you find yourself running into issues with the landscape of today’s dating culture? There’s so much toxicity out there with swipe culture. Not only that, but a lot of people are also sabotaging good relationships with toxic traits. The truth is that healthy relationships take work, and that’s…

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Hungry for Happiness
food personal-development

EP 145: SOLO JAM SESSION: IT’S NOT ABOUT THE FOOD [FIND OUT WHAT YOU ARE REALLY HUNGRY FOR]

We need to feel to heal. As we’re at home, the temptation to binge can be very high. But what if I told you that it wasn’t actually food that you’re hungry for? In this episode, I am giving you a few questions that you should ask yourself when you…

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Hungry for Happiness
personal-development

EP 144: SOLO JAM SESSION: TOP 10 HEALTHY HABITS THAT HAVE CHANGED MY LIFE

 Consistency is queen. In this episode, I shared 10 healthy habits that you can incorporate into your life. Becoming more consistent with these habits will help you live a more fulfilled life. Our souls have a beautiful way of telling us exactly what it wants, all you have to…

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Hungry for Happiness
personal-development self-love

EP 143: SHIFTING FROM PEOPLE PLEASER TO BEING QUEEN WITH GINA DEVEE

Taking the time to truly get more connected with the earth and the source will get you closer to unlocking your feminine queen nature. We all have the power to cultivate our own queendom and it’s up to us to hone in on it. Today I brought on someone to…

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Hungry for Happiness
personal-development

EP 142: SOLO JAM SESSION: MY MORNING ROUTINE

 Having a consistent morning routine is so effective in setting up your day in a positive way. It structures your day and gets you started on the right note. In this episode, I am walking you through my own morning routine and what I do on a daily basis…

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Hungry for Happiness
food personal-development

EP 141: ANGER AND ADDICTION WITH KAREN SALMANSOHN

The connection between anger and addiction isn’t something we can sweep under the rug. It’s clear that these have a direct correlation with each other and that’s something I talked about with today’s guest Karen Salmansohn. Suppressed anger in our body can cause us to want to numb and distract…

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Hungry for Happiness
personal-development

EP 140: OPTIMIZING JOY WITH AGAPI STASSINOPOULOUS

Are you able to truly and fully feel joy? Today’s guest, Agapi Stassinopoulos joined me to talk about optimizing your joy to live a fulfilling life. We discuss why wisdom should be your priority and how denying your inner wisdom will be detrimental to yourself. She talks about embracing your…

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Hungry for Happiness
body

EP 139: SOLO JAM SESSION: HOW BREATHWORK HELPED HEAL EXERCISE ADDICTION

Are you at peace with your body? This is something that I’ve had to learn to create for myself especially after years in the fitness industry as a competitor. Back in those days, I was using the sport of competing as a mask for my eating disorder. In this episode,…

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