Hungry for Happiness Academy Coach Certification Program

Hungry for Happiness
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Connecting to Your Intuition

The soul (or intuition) is where the mind and body connect. It is the divine home of your highest, truest self. For so long, I thought I didn’t even have an intuition. I was so disconnected from my body and my soul. But once I began to establish and nurture…

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Hungry for Happiness
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Stop Obsessing Over Weight Loss

I get the obsession with weight loss and the number on the scale. I truly do. That was my life for so many years. I wrapped up all of my significance in how much I weighed and how I looked. It’s also what caused me to try (and fail) over…

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Hungry for Happiness
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Walk the Walk

I am so frickin sick of seeing the blind leading the blind in the coaching industry aka coaches who are highly knowledgeable about tools and frameworks but aren't a true embodiment of the work. It’s like the epitome of hypocrisy, jafeeel me?! So here’s the deal, the BEST skill a…

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Hungry for Happiness
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Eating Healthier Made Easy

I know that when it comes to losing weight and eating healthy, it can be super overwhelming. There are so many competing methods out there. So many fad diets with different sets of rules and meal plans and dos and don’ts. It’s enough stress and confusion to make anyone throw…

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Hungry for Happiness
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How to Overcome Loneliness

I know that loneliness is something that a lot of us struggle with when it comes to food and body issues. Trust me, I know what it’s like to not feel comfortable in your own skin, and to want to hide away for a million years rather than go out…

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Hungry for Happiness
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Value Over Quick Profit

How many times have you come across a $5 or $10 coaching “e-book” online? Do they make you as punchy as they make me? Here’s the thing - when coaches are only focused on making a quick profit, they tend to offer minimal support for minimal help and then wonder…

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Hungry for Happiness
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Walk the Walk

I am so frickin sick of seeing the blind leading the blind in the coaching industry aka coaches who are highly knowledgeable about tools and frameworks but aren't a true embodiment of the work. It’s like the epitome of hypocrisy, jafeeel me?!   So here’s the deal, the BEST skill…

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Hungry for Happiness
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Know Your Ideal Client

One of the biggest blocks that I see in training wellness coaches is that a majority of them struggle with knowing and attracting their ideal client. And let’s be real, if you don’t have a steady flow of the right kind of client for you and your mission, you’re not…

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Hungry for Happiness
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What is Binge Eating Costing You?

If you’re reading this blog, it’s safe to assume that you struggle with binge eating and body image issues. But have you ever really dug into how deeply your pain goes, and how it affects all other facets of your life? I know for me and the hundreds of clients…

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Hungry for Happiness
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The Power of Choosing Yourself

One of my favorite things about witnessing such epic transformation in my clients is seeing them rise up and put themselves first. There is so much power in choosing yourself and committing to yourself, your own life experience, and your fundamental happiness.  Make yourself a priority.  So many of us…

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