Hungry for Happiness Academy Coach Certification Program

Episode 028: Flip Your Flaws with Renee Airya

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This episode with Renee Airya is about accepting the range of our emotions and feeling comfortable with expressing them. We also talk about connecting to our truth, which comes up often on the podcast, but it's so important for us to create that internal channel of connection. I love how Renee invites us to feel into our truth to decide who we are and who we’re not in the moment. And, we get to change that every moment. I tell my client's all the time, it’s all about what we can do in the moment because as we grow and evolve, our truth will change- and that’s OK.

About Renee

Renee Airya is a former fashion model who has healed from three near death experiences, including massive brain surgery and facial paralysis. Her book, “Flip Your Flaws” is a compelling story of Renee’s personal emotional, spiritual, and physical journey from paralyzation to liberation. She encourages everyone to step out of hiding by flipping their flaws and using them as a gateway for expressing their sincerity and most unique abilities.

Inside this episode, Renee shares

  1. How we can learn to appreciate our flaws and change the story surrounding them.
  2. What happens when we assume other people have it together and we don’t.
  3. How we can invite more creativity into our lives.

What you'll hear:

  • 11:12- How we can experience different emotions without negating them.
  • 19:55- How we can understand ourselves on a deeper level.
  • 23:00- The reason why it’s so hard to connect to our truth.
  • 36:00- How to set fierce boundaries with compassion.

You can find more about Renee at:

http://www.raremedia.tv www.facebook.com/reneeairya http://instagram.com/Reneeairya   Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.