Hungry for Happiness Academy Coach Certification Program

EP 121: DITCHING EXCUSES AND GUILT WITH STEFANIE GASS

Subscribe:


Today I am joined by Stefanie Gass, a podcaster who helps to empower, educate and transform mompreneurs. We dive into the “lack mindset” that many fall victim to and how this keeps us from choosing fulfillment. She shares why you should own and express yourself fully and why you need to get yourself in alignment with the end goal.

About Stefanie Gass:

Stefanie Gass is the host and creator of The Mompreneur Mastermind Show Podcast and Podcast Pro University. Fueled by iced coffee, oversized lounge clothes, mom buns, and snuggles from her littles… she is a wife and mama on a mission. Stefʼs call is empowering women through faith-based business and balance mentorship, to step into their potential, and claim the success and happiness they deserve.  

Inside this episode, Stefanie shares:

  • The “lack mindset” and the beliefs that we have that keep us from choosing fulfillment
  • Getting yourself in alignment with the end goal
  • Excuses that people make to stop themselves from doing what they want
  • How much of a disservice not expressing yourself is
  • Changing the narrative around being a mom
  • Creating the boundaries you need and eliminating guilt
 

You can find more about Stefanie at:

Website | Instagram | Podcast

Links:

Pays to be Brave

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.