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Today I am honored to bring on Dan Brule, who is known as a pioneer in the breathwork industry. We chat about how breathwork can open doors to our unconscious and how trauma causes disruptions in our breathing. We also chat about repatterning the mind-body system to foster healing, using breathwork to form deeper, more meaningful connections and using breathwork as a tool to reconnect with your own body.

About Dan Brule:

Dan is a modern-day teacher, healer, and a world-renown pioneer in the field of Breathwork. He is one of the creators of Breath Therapy, and was among the original group of Internationally Certified Rebirthers. He is a master of Prana Yoga (the Hindu Science of Breath) and Chi Kung/Qigong (Chinese Medical Breathing Exercises), and he leads the worldwide Spiritual Breathing Movement. Since 1970, Dan has personally trained more than 150,000 people in over 60 countries to use breath and breathing for self-improvement, self-healing, and spiritual awakening. He has trained Olympic athletes, elite warriors and martial artists. He coaches leading medical experts, corporate executives, and peak performers including Tony Robbins. He is the author of several books including “Just Breathe: Master Breathwork for Success in Life, Love, Business and Beyond.”

Inside this episode, Dan shares:

  • How every trauma we have causes interference and disruption in our breathing
  • Repatterning the mind-body system to foster healing
  • Why people have an unconscious resistance to breathwork 
  • How people misinterpret experiences of breathwork
  • Using breathwork as a powerful tool to reconnect with your own body
  • Understanding the breathing techniques that will work for you

You can find more about Dan at:

Website | Instagram | Facebook


Flip the Script: Getting People to Think Your Idea Is Their Idea Just Breathe: Mastering Breathwork

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.