Hungry for Happiness Academy Coach Certification Program


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Have you ever set your alarm at a certain time but felt a sense of distrust in yourself that you’d get up at that time? Today I am talking about the fundamentals of trusting yourself and sharing how you can start to regain trust in yourself. Trusting yourself applies to all areas of your life which is why it’s so important to rebuild your framework for trust and to begin to create more evidence for why you do trust yourself. I will share the steps you can take to start leveraging a bank of trust in yourself and I’ll also talk about how to destroy evidence of distrust that doesn’t align with your higher self.

Inside this episode:

  • Rebuilding your framework for trust and increasing your capacity for the trust you have for yourself
  • Figuring out your boundaries and what feels good based on the expansion of your body
  • Having integrity for what you feel inside and how you’re showing up
  • Creating consistency to develop more evidence in trusting yourself
  • Destroying evidence of distrust that doesn’t align with your higher self


2020 Vision Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program

Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.