Look, I GET IT. 2020 has been A LOT to navigate. That's why I brought today's guest to the show, Melissa Monte. Melissa is an incredible speaker and host of the Mind Love podcast where she helps people find their passion and purpose (amazing). In our conversation together, we get into the tools that you need to emotionally handle the chaos of this year. We jam on values, beliefs, developing compassion for other people's beliefs, and how to reverse patterns of self-destruction.
Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.