Have you ever experienced hate from changing something about yourself? There are points in all of our lives that we face when we evolve or make a transition that makes other people feel uncomfortable and can leave us feeling rejected. In this episode, I was joined by my former roommate and good friend, Alyse Parker. Alyse is a public figure, life coach and YouTuber who helps women awaken and become who they aim to be. We talk about her gratitude practices and the energy work that she uses to embody leadership with ease. Alyse also shares how she’s navigated learning to hold space for herself and why sometimes you have to become your own cheerleader.
Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.