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The 12 Coping Styles and Their Antidotes with Dr. Sam Rader


In this episode, I spoke with Dr. Sam Rader, the creator of Source Code Psychology. We talked about the unconscious algorithms behind negative patterns and the coping mechanisms we create as children to survive. She has expertly grouped these “coping styles” into 12 categories, complete with an antidote, to help people heal and thrive as their true selves and help co-create “heaven on earth”.

Inside this episode, Dr. Sam shares:

  • Our personalities get shaped by how we are parented
  • The 12 Coping Styles we adopt during childhood, which helped us then but hurt us now
  • Identifying and healing these unhealthy unconscious patterns

About Dr. Sam Rader:

Dr. Sam Rader is the creator of Source Code Psychology. She believes our early childhood experience writes a code in our unconscious, which then determines how our story unfolds. Dr. Sam helps people rewrite their code for a healthier, more beautiful life. Dr. Sam’s book will debut in 2022 with Harper Wave Publishers.

You can find more about Dr. Sam at:

Instagram | YouTube | Website | Facebook | Twitter


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The Sam Skelly Show combines personal development, deep conversations, and comedy to shake up the way you connect with yourself and the world. Be sure to subscribe on Apple Podcasts so you don’t miss an episode!

Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.