Hungry for Happiness Academy Coach Certification Program
In this episode, you’ll get to experience the expansive power of “Dynamic Breathwork” for yourself as Ben guides us through a gentle visualization practice that releases all tension and stress from the body, so you can cleanse your energy, open your channel, and expand into a feeling of lightness and ease instantly.
Ben developed “Dynamic Breathwork” as his signature technique after moving to Asia in 2017 to master a plethora of modern and ancient healing tools. This of course was not always his life. Ben came from a world where hunting, fishing, and making money were prioritized over health and wellness, but after being introduced to plant medicine — his life was completely changed.
During a plant medicine apprenticeship, he soon realized that there were gaps in the process of integration, which led him to explore how breathwork could be used to support people to properly apply the lessons they learned in ceremonies to their daily life.
On this topic, Sam and Ben talk openly about why plant medicine and breathwork can be so debilitating and scary for some people, but they also offer actions you can take take to integrate massive up-levels in consciousness in a more self-consentual way, so you can ultimately experience the benefits of these medicines and connect more deeply to the core of who you truly are.
Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.