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How to be More Consistent & Develop Self-Discipline with Dre Baldwin


I've been doing entrepreneurship for 13 years now, and lemme tell ya somethin' – it ain't always easy. In fact, it can be downright HARD AF at times. You know, it can be the most joyful, incredible thing at times, but then there are times when it will rip your confidence to shreds and poke at every single one of your insecurities.

And if you're in that spot right now, I feel ya. I really do. And I'm super stoked that Dre Baldwin could join me on the show to give you some brilliant advice on how to get through it and cultivate more self-discipline. Because that’s hand down one of the key things it takes to be a successful entrepreneur – self-discipline.

Dre Baldwin is a pro when it comes to self-discipline, confidence, and mental toughness. As an ex-pro basketball player, he knows a thing or two about what it takes to be successful in life. And in this episode, he shares some of his best strategies for staying disciplined and motivated, even when things get tough.

So if you're feeling like giving up or like you're just not cut out for this entrepreneurship thing, this episode is definitely for you. Trust me, Dre's wisdom will change the way you think about self-discipline – and it might just be the boost you need to keep going.

In this episode, Dre shares more on:

  • Discipline strategies to overcome instant gratification
  • The importance of systemizing your tasks and habits for success
  • The difference between motivation versus discipline
  • How to overcome jealousy and learn from your competitors
  • Developing mental toughness for business (and life!) success
  • How to balance listening to your body and showing up consistently
  • So if you're ready for some serious inspiration, press play and enjoy!

P.S. Dre has some epic resources for you to help you get started on your self-discipline and consistency journey:

  • Get a FREE copy of his book “The Third Day” when you pay for shipping. Get the book here.
  • And, as a thank you for listening to this episode, you can book a FREE 30-minute “Game Session” made just for our Pause Community! Book your Game Session here.

About Dre Baldwin

In just 5 years, Dre Baldwin went from his high school team's bench to a 9-year professional basketball career. At the same time, Dre built a content publishing empire.

Blogging since 2005 and publishing videos to YouTube starting in 2006, Dre has published over 8,000 videos with his content being viewed over 73 million times. Dre's daily Work On Your Game Podcast has over 4 million listeners.

Dre has given 4 TEDxTalks and authored 31 books, including “Work On Your Game” And “The Third Day.”

To learn more about Dre's work, visit his website or social media:

Instagram: @drebaldwin


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Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.