It's no secret that life can be hard. We all go through difficult times – it's how we respond to those challenges that determine our happiness and success. In this episode, we're talking with Amy Brown about how to live in happiness after difficult times. Listen in as we discuss facing hard things, the importance of intentional connection, and how to use difficult times as fuel for growth.
When things are tough, it can be easy to feel like we're alone. But the truth is, we're never really alone. There are always people there for us if we only reach out and connect with them. Intentional connection is key during difficult times – it helps us feel supported and understood.
And remember – tough times don't last forever. They may be challenging, but they can also be a catalyst for growth. When we face difficulty head-on, it often allows us to do good in the world in ways we never thought possible. So let's not shy away from hard times – let's embrace them and learn from them!
If you're ready to start living a happier life, this episode is for you. Listen now and learn how to truly live – with connection and joy, even when things are tough.
In this episode, Amy Brown shares more on:
Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.