Hungry for Happiness Academy Coach Certification Program


  • Itune Mp3
  • Android
  • Blog
  • Stitcher

On today’s solo jam, I’m going to be chatting with you about fear. What do you feel in your body when you say the word “fear”? What reacts in your body? We’re going to talk about how fear is a part of all of our journeys, how fearlessness is a myth, changing our relationship to fear, & the importance of dialoguing with your body. My hope for you is that you uncover where in your life you are letting fear paralyze you and that you will be able to move forward in life in spite of feeling the fear.

Inside this episode, I share:

  • The question I get about being fearless
  • Why fear is an incredible part of life
  • Changing our relationship to fear
  • When fear becomes truth
  • Dialoguing with your body, not fear
  • Why the most productive thing we can do is nothing at all
  • Not waiting until you’re fearless to make a move
  • Uncovering in your life where fear is holding you back


Pause Facilitator Training Feel the Fear and Do It Anyways by Susan Jeffers

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach! Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program  

Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.