In a world where stereotypes are unintentionally programmed into our natural source code, it is easy to view certain habits as totally normal and acceptable. Melissa Monte, mindset mentor and podcast host, was slowly becoming a victim of this circumstance, building up some of these habits which were slowly brewing into an addiction. But with a history of trouble-landing addiction, she was able to feel out the development.
Melissa was an alcohol binge drinker; taking casual glasses of wine at thanksgiving, unconsciously reenacting movie scenes like grabbing a glass of wine to watch the sunset and having a couple of bottles of alcohol at a hangout for the culture.
But once she had her baby, it was a concrete stamp on her resolution to quit drinking alcohol She made big preparations and educated herself about her big decision and in the process found out the untold truths about alcohol.
Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.