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Hypnotherapy is such a powerful tool. It doesn’t quite look like how it’s often portrayed on television or at live events. In this episode, I had the pleasure of speaking with Grace Smith, the founder of Grace Space Hypnosis and Grace Space Hypnotherapy School. Grace is on a mission to help bring the world of hypnotherapy to more people through their subconscious mind. She shares everything you should know about the practice of hypnotherapy including how it can give you insight into past lives and how you can use it to help overcome things you’re struggling with. Grace even shares a hypnosis practice you can incorporate into your life to help you achieve hypnosis on your own.

About Grace Smith:

Grace Smith is on a Mission to Make Hypnosis Mainstream. As a pioneer in the Hypnotherapy field, her private clients including Fortune 500 CEOs, A-list celebrities, Olympic athletes and government officials. She is Founder of the world’s #1 provider of hypnosis education, products and services, Grace Space Hypnosis ( and Grace Space Hypnotherapy School (, a world-class hypnotherapy certification program.   Grace is the author of Amazon #1 best-seller, “Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus.” She has six new topic-based books coming out with BenBella Books beginning with “Close Your Eyes, Lose Weight” in April 2020. Grace is represented by CAA and a television show about Grace’s work is currently being shopped with networks.  Grace’s work has been featured in The Atlantic, Forbes, Entrepreneur, InStyle, Marie Clarie, Buzzfeed, Bustle, MindBodyGreen, She Knows and dozens of podcasts. She has been a guest on The Dr. Oz Show and is a regular guest on CBS’s hit show, The Doctors. “Relax, Brazil!” was her first segment on popular Brazilian late-night talk show, “The Noite con Danilo Gentili”, when it went viral, it brought her powerful self-hypnosis technique to millions of viewers. 

Inside this episode, Grace shares:

  • How animals make Grace feel most alive
  • How hypnotherapy works for the body and brain
  • Using breathwork through hypnotherapy 
  • How practicing hypnotherapy can give you insight into your past lives
  • What Grace would share with someone who is struggling right now with food
  • How you can program your subconscious mind to make new habits
  • What her typical client struggles with and how she helps them 
  • Fears that people have around hypnotherapy
  • The strangest things she’s encountered people trying to overcome through hypnosis
  • A hypnosis practice that you can use to get to theta 
  • What you should know about hypnosis and birth

You can find more about Grace at:

Website | Instagram | Facebook | YouTube


Many Lives, Many Masters: The True Story of a Prominent Psychiatrist, His Young Patient, and the Past-Life Therapy That Changed Both Their Lives
90 Day Challenge
Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus
Close Your Eyes, Lose Weight: Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis
Hypnosis App
Work with Grace One on One  

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!
Website | Samantha’s Instagram | HFH Instagram | Facebook | Book | Certification Program

Meet Samantha Skelly Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.