Hungry for Happiness Academy Coach Certification Program

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Healing Eating Disorders

The multi-billion-dollar diet and weight loss industry are in on the secret of how healing eating disorders work. They spend insane amounts of time and money researching the habits and cycles of those with eating disorders so they can prey on their weaknesses. This is the industry of lies where they use what they find […]

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Hungry for Happiness
Binge Eating, Uncategorized

Diet Culture

So many women, again and again, find themselves caught up in the destructive multi-billion dollar diet industry. I wrote a whole article all about the truth behind the industry — you can read here. “Losing weight, getting healthy, and loving your body” have all been shoved down our throats by the ‘industry’ as a coverup […]

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Hungry for Happiness
Binge Eating, Empower & Inspire, Self Love, Uncategorized

Emotional Eating in a Time of Crisis

The current state of the world can bring up so many emotions of fear, uncertainty, and confusion. I’ve been finding myself opening and closing my fridge more times than I need to just to deal with the chaos of my mind. I mindlessly rummage through the fridge, tempted to pick up a snack and eat […]

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Hungry for Happiness
Empower & Inspire, Uncategorized

How to Trust Your Intuition

Developing your intuition is one of the most important things that you can do for yourself. Learning how to trust your intuition, or in Hungry for Happiness terms, how to trust your gut feeling, is your ticket to freedom. It’s your ability to make decisions for yourself and make judgments based on what would best […]

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Hungry for Happiness
Self Love, Uncategorized

Practicing Self-Love

What is self-love? Here’s a concept that has forcibly been made to most of society over the last few years in a wildfire type of manner. But really, what’s the hype behind it all? Practicing self-love is the practice of understanding and allowing yourself to be all that you are and love every part of […]

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Hungry for Happiness
Binge Eating, Empower & Inspire, Health & Fitness, Uncategorized

The Truth Behind the Diet Industry

Dieting. It’s the age-long method of losing weight, getting healthy, and loving your body. Right? Over the last few years, the truth behind the diet industry has begun to unravel. The lies within the industry are being uncovered as society moves away from traditional stances on the idea of dieting. Why do we diet? Well, […]

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Hungry for Happiness
Uncategorized

Connecting to Your Intuition

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Hungry for Happiness
Uncategorized

Stop Obsessing Over Weight Loss

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Hungry for Happiness
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Walk the Walk

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Hungry for Happiness
Uncategorized

Eating Healthier Made Easy

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