On today’s solo jam, we’re going to be talking about intuitive decision making and putting the wheels in motion to making intuitive decisions. When we’re at a crossroads in life, fear can take over and we can block our own access to our intuition. I will share how to choose…
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I am so thrilled to be bringing back this guest for a second time on the show. Phillip McKernan was one of the first people that I brought on the podcast when I started. He has been one of the most highly requested guests to be brought back for another…
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Are you truly aligned with what you want to do? On today’s solo jam, I am answering some questions that were sent in by my listener’s on Instagram. I will share why you shouldn’t disconnect with the parts of your personality that you aren’t a fan of and instead have…
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I am so excited for you to hear today’s conversation with guest, Mastin Kipp. A few years back, Mastin and I met in Bali while at a book writing retreat. Mastin focuses his work in the arena of trauma and how we can move through it effectively. On this episode,…
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Today on the show I am joined by Kate Northrup, an entrepreneur, bestselling author and mother. Kate supports ambitions, motivated women helping them to light up the world without burning themselves out in the process. This conversation is so important right now as I’ve continually had this talk with so…
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On today’s solo jam, I will be discussing power and the ways which we can begin to embody our power. I will share with you how to avoid false illusions of power and how to distinguish between power from love vs. power from our ego. I am so passionate about…
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Can you believe it’s already the 100th episode? I sure can’t. This show has grown so much thanks to everyone who has listened and fueled this podcast with their love. Thank you all for sharing it on social media and with your friends, I am so deeply grateful from…
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I’m so excited to share this message today. I’m excited for a few reasons: 1) because it is so close to my heart and 2) because you all ask me about this all the time. This message is in response to the question, “Can I remain in a romantic relationship…
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Today on the show, I have the amazing Kevin Gilliland, an incredibly talented doctor when it comes to the realm of anxiety, depression, and addiction, especially how it pertains to medication.
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I am so excited to bring you this Solo Jam from Bali today. Today, we are going to be talking about a concept that changed the trajectory of my life, allowed me to simplify my life, and allowed me to be intentional to allow life to flow through me…
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