My guest on today’s show, Bryant Wood, had a spiritual awakening at a very early age. He recalls feeling the presence of God in church and crying tears of joy. He was fully immersed in the experience and felt a deep connection to spirit. However, as he got older…
Read More
What if in a year from now you were doing exactly what you wanted to do? Making the exact money you wanted to make, helping the exact people you wanna help? Feeling exactly how you wanna feel? This is what life could be like if you stop letting your…
Read More
We live in a world right now where the force, the hustle, the go, the build, the grind, the work is glorified. And we don't spend an equal amount of time resting (and I'm not talking about sleep because for people who are like me sleep can not really…
Read More
Ever wonder what the difference is between self-development and having spiritual awareness? Well, you’re in luck — I’ve been wanting to jam on this topic for quite some time now. When I sat in meditation recently, it really crystallized the idea of spiritual awareness versus self-development. And those two…
Read More
In this episode, you’ll get to experience the expansive power of “Dynamic Breathwork” for yourself as Ben guides us through a gentle visualization practice that releases all tension and stress from the body, so you can cleanse your energy, open your channel, and expand into a feeling of lightness and…
Read More
We’re back with a Q & A episode! We’ve got so many different questions - they’re wack, they're weird and I am going to be unveiling all my answers to your deepest questions. We’re talking about breathwork, breakups, psychedelics, my 5-year plans and SO much more.
Read More
Emotional suffering is a hindrance to so many people’s personal growth. In this episode, I’m uncovering the root of all emotional and spiritual suffering. I discuss the templates that people often get caught up in that cause emotional suffering. You’ll learn the process of releasing yourself from the grip…
Read More
Anxiety keeping you up at night? Is it getting in the way of your daily joy? In this episode, I am going to be sharing my favorite tips and tools to decrease nerves and calm anxiety. You’ll hear practical strategies along with things to eat, rituals to partake in…
Read More
You can actually get ahead by doing less. There’s so much power in being still yet so many people are afraid of stillness. In this episode, I dig into why people don’t like being still plus how you can use still seasons to find out what resources you and…
Read More
Did you know that you can use breathwork to support your children? It’s not an adults only tool, and in fact, it can be quite exhilarating to teach kids about the power they have over their own body and nervous systems. In this episode, I was joined by Atman…
Read More