Hungry for Happiness Academy Coach Certification Program

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    EP 141: ANGER AND ADDICTION WITH KAREN SALMANSOHN

    The connection between anger and addiction isn’t something we can sweep under the rug. It’s clear that these have a direct correlation with each other and that’s something I talked about with today’s guest Karen Salmansohn. Suppressed anger in our body can cause us to want to numb and distract…

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    EP 140: OPTIMIZING JOY WITH AGAPI STASSINOPOULOUS

    Are you able to truly and fully feel joy? Today’s guest, Agapi Stassinopoulos joined me to talk about optimizing your joy to live a fulfilling life. We discuss why wisdom should be your priority and how denying your inner wisdom will be detrimental to yourself. She talks about embracing your…

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    EP 138: SOLO JAM SESSION: THE NUMBER ONE THING THAT SABOTAGES YOUR PROGRESS

    When we start our journey to healing, we often pour ourselves into consuming all the information. However, this will not get us to the breakthrough we are desiring. In today’s episode, I’m sharing the number one thing that sabotages your progress when it comes to personal and spiritual development. This…

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    EP 137: SOLO JAM SESSION: THREE EFFECTIVE SOLUTIONS TO MOVE THROUGH ANXIETY AND STRESS

    We often take life so very seriously and it’s so unnecessary. Bring joy back into your life and ditch the anxiety and stress that’s taking away from your peace. In this episode, I’ll be giving you advice on becoming your own healer and three effective solutions you can use to…

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    EP 136: SPIRITUAL AWAKENING WITH CLAUDIA NAVONE

    Are you ready for a spiritual awakening? So many people are unnecessarily suffering because they aren’t consciously aware of the light in the world. Today’s guest, Claudia Navone is the author of The Shapeshifter and a teacher of consciousness. She shares how to align yourself with the universe so you…

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    EP 134: RIDING THE UP’S AND DOWNS OF LIFE WITH EDWARD DANGERFIELD

    Breathwork is all about releasing your mind and letting your body do the work. Today I had on Edward Dangerfield to hear about his journey of breathwork and how he helps others through this healing modality. We talked about how contrast makes him feel most alive, how breathwork massages our…

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    EP 133: SOLO JAM SESSION: THE 3 WAYS YOU’RE GIVING YOUR POWER AWAY & HOW TO GET IT BACK

    It seems as if we’ve all conditioned ourselves to give others our power. It’s time to take your power back and today we’re going to be talking about how to do that. In this episode, I’ll be sharing the 3 ways that you’re giving your power away. We talk about…

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    EP 132: FINDING STRENGTH IN VULNERABILITY WITH JAYSON GADDIS

    We all struggle with relationships at some point in our lives. Whether you are choosing emotionally unavailable partners, avoiding conflict over the fear of being alone, not asking yourself what you actually desire in your relationship or whatever else  - we all deal with it. Today I was joined by…

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    EP 130: BREATHWORK TECHNIQUES WITH KYLE LASOTA

    The tables were turned again today as I was interviewed by my dear friend Kyle Lasota. In this episode, Kyle asks me how I got into breathwork and created my own breathwork modality for the world. We discuss everything from the science behind breathwork (and why hyper oxygenating the brain…

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    EP 129: FINDING BEAUTY IN UNCERTAINTY WITH DANIEL LEVIN

    A lot of us struggle with learning to live in the now. Some people are constantly living in the past and thinking about what’s happened in their lives while others are focused on the future and what will happen next. Today’s guest, Daniel Levin is the author of The Mosaic…

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