If you’ve ever struggled with being a control freak, you know how hard it is to change these obsessive patterns and behaviors. On today’s solo jam, I chat about why people often bank their happiness on someone or something in the future and why it’s important to stop playing the…
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I am so excited for you to hear today’s conversation with guest, Mastin Kipp. A few years back, Mastin and I met in Bali while at a book writing retreat. Mastin focuses his work in the arena of trauma and how we can move through it effectively. On this episode,…
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