I have such a connected relationship with my desires but that wasn’t always the case. I had to learn how to lean into my body and shift how I think about what I want. In this episode, I’m giving you permission to dream because whatever you desire, you deserve!…
Read More Do you find yourself in a never-ending spiral of self-sabotage? You might not even realize you’re doing it but it could be hindering you from reaching your full potential. In this episode, I was joined by Erin Treloar to talk about all things self-sabotage. Erin is a celebrity health…
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We don’t need to depend on anyone or anything outside of ourselves! You literally get to be your own drug. In this episode, I am spilling it all to you and walking you through my 4 step process for shifting reality through your own energy. You need to stop…
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I am so excited for you to hear this conversation I had with author, speaker and spiritual mentor, Cassandra Bodzak. In this episode, Cassandra opened up about the pivotal moments she had as a child and how that shaped her into the person she is today. She shares her…
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You have been divinely guided to receive this message at this time. In this episode, I was joined by Elizabeth April, a paradigm shifter, truth seeker and psychic. Listen to this episode with an open mind but be aware that there is dark energy in nature with topics around…
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Look, I GET IT. 2020 has been A LOT to navigate. That's why I brought today's guest to the show, Melissa Monte. Melissa is an incredible speaker and host of the Mind Love podcast where she helps people find their passion and purpose (amazing). In our conversation together, we…
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Are you ready to develop deeper confidence? In this episode, I am talking about how we can really begin to transform and shift our inner self-image. A lot of us are living from a place where we aren’t satisfied with our inner self-images. I shared what you can do…
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I wanted to share a special conversation I had on live stream with Danielle Massi. In this episode, I shared my story of constantly striving for a sense of fulfillment and relearning how to use my intuition to fuel my body. I gave a deep dive into my story…
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I decided to do something a little different today. In this episode, I’m answering some of the top questions that you guys asked me over on Instagram. These are the top 10 questions you asked on breathwork and life in general. It's my intent that this episode will bring…
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If you’ve gone through a divorce you might be wondering how you can begin to rebuild yourself. Divorces are extremely challenging but there are parts of divorce that should be celebrated because it means you’ve acknowledged and honored your truth. In this episode, I had on Amy Pamensky, a…
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