Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.
Are you at peace with your body? This is something that I’ve had to learn to create for myself especially after years in the fitness industry as a competitor. Back in those days, I was using the sport of competing as a mask for my eating disorder. In this episode,…
Read MoreWhen we start our journey to healing, we often pour ourselves into consuming all the information. However, this will not get us to the breakthrough we are desiring. In today’s episode, I’m sharing the number one thing that sabotages your progress when it comes to personal and spiritual development. This…
Read MoreWe often take life so very seriously and it’s so unnecessary. Bring joy back into your life and ditch the anxiety and stress that’s taking away from your peace. In this episode, I’ll be giving you advice on becoming your own healer and three effective solutions you can use to…
Read MoreAre you ready for a spiritual awakening? So many people are unnecessarily suffering because they aren’t consciously aware of the light in the world. Today’s guest, Claudia Navone is the author of The Shapeshifter and a teacher of consciousness. She shares how to align yourself with the universe so you…
Read More You are completely deserving of a joyful healing journey. That’s what today’s guest, Mariza Snyder, believes and it’s something I think everyone should embrace. Your healing journey doesn’t have to be difficult or painful. In this episode, Mariza shares her experience with inflammation in the body and how this…
Read MoreBreathwork is all about releasing your mind and letting your body do the work. Today I had on Edward Dangerfield to hear about his journey of breathwork and how he helps others through this healing modality. We talked about how contrast makes him feel most alive, how breathwork massages our…
Read MoreIt seems as if we’ve all conditioned ourselves to give others our power. It’s time to take your power back and today we’re going to be talking about how to do that. In this episode, I’ll be sharing the 3 ways that you’re giving your power away. We talk about…
Read MoreWe all struggle with relationships at some point in our lives. Whether you are choosing emotionally unavailable partners, avoiding conflict over the fear of being alone, not asking yourself what you actually desire in your relationship or whatever else - we all deal with it. Today I was joined by…
Read MoreYou have the power to create your own reality and future. We all have the option to use what happens to us in life to make us better people. Today’s guests are father-daughter duo Richard Jaffe and Charly Jaffe. Richard and Charly are the authors of Turning Crisis Into Success:…
Read MoreThe tables were turned again today as I was interviewed by my dear friend Kyle Lasota. In this episode, Kyle asks me how I got into breathwork and created my own breathwork modality for the world. We discuss everything from the science behind breathwork (and why hyper oxygenating the brain…
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