Hungry for Happiness Academy Coach Certification Program

ABOUT THE SHOW

Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.

Hungry for Happiness
breathwork

EP 198: SOLO JAM SESSION: THE ULTIMATE ANXIETY HEALING EPISODE

 Anxiety keeping you up at night? Is it getting in the way of your daily joy? In this episode, I am going to be sharing my favorite tips and tools to decrease nerves and calm anxiety. You’ll hear practical strategies along with things to eat, rituals to partake in…

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Hungry for Happiness
personal-development

EP 197: MAKING PEACE WITH FOOD & YOUR BODY WITH KYLA FOX

 Recovery is possible. You can live at peace with food and your body. In this episode, I was joined by Kyla Fox, founder of The Kyla Fox Centre where she helps people reframe the way they think about and treat eating disorders. Kyla talks about the importance of knowing…

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Hungry for Happiness
breathwork

EP 196: SOLO JAM SESSION: THE SECRETS OF STILLNESS – HOW TO GET AHEAD BY DOING LESS

 You can actually get ahead by doing less. There’s so much power in being still yet so many people are afraid of stillness. In this episode, I dig into why people don’t like being still plus how you can use still seasons to find out what resources you and…

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Hungry for Happiness
breathwork

EP 195: HOW TO HELP YOUR CHILD REGULATE THEIR ANXIETY THROUGH BREATHWORK WITH ATMAN SMITH

 Did you know that you can use breathwork to support your children? It’s not an adults only tool, and in fact, it can be quite exhilarating to teach kids about the power they have over their own body and nervous systems. In this episode, I was joined by Atman…

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Hungry for Happiness
personal-development

EP 194: MAKING PEACE WITH DEATH, MICRODOSING FOR HEALING & PLEASURE PRACTICES WITH ALEXA SILVAGGIO

 Are you prioritizing your pleasure? It’s time to give yourself a permission slip to receive more pleasure in your daily life because you deserve it. In this episode, I was joined by Alexa Silvaggio. Alexa is the founder of Savage Chocolates, where she helps people be mindful and take…

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Hungry for Happiness
personal-development

EP 193: HEALING POSTPARTUM DEPRESSION, THE MYTH OF BALANCE & BEING UNAPOLOGETICALLY AUTHENTIC WITH ALI LEVINE

 Depression sucks. It can hit anyone at any time and in this episode, I brought on Ali Levine, a celebrity stylist, motherhood/fashion/lifestyle expert who navigated through her own tough season with postpartum depression. In this episode, Ali opens up about that struggle and what it was like for her.…

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Hungry for Happiness
personal-development

EP 192: HOW WOMEN SELL THEMSELVES SHORT IN THE WORKPLACE & LIFE & HOW TO REVERSE IT WITH MOLLY GALBRAITH

 Women have so much power but oftentimes, we tend to sell ourselves short - at home, at the workplace, the list goes on. My guest on this episode is ready to change that. I had a conversation with Molly Galbraith, cofounder of Girls Gone Strong and author of Strong…

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Hungry for Happiness
breathwork

EP 191: SOLO JAM SESSION: THE DANGER OF PEDESTALS & POWER DYNAMICS

 When we put people on pedestals, it’s harmful to both ourselves and to them too. In this episode, I explored some of the dangers that can arise when we place people on pedestals. You’ll hear about the 6 stages of pedestals and power dynamics along with my thoughts on…

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Hungry for Happiness
self-love

EP 190: HOW TO DISCOVER & WAKE UP YOUR INNER SEXUAL FIRE WITH AUGUST MCLAUGHLIN

Are you ready to discover and ignite your inner sexual fire? Then you have to listen to this episode with August McLaughlin. August is a nationally recognized journalist, media personality, author of Girl Boner and host and producer of the podcast, Girl Boner Radio. In this episode, we dive deep…

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Hungry for Happiness
personal-development

EP 189: SOLO JAM SESSION: YOU ARE THE DRUG

 Every single person has the ability to be their own drug. This is the beauty of breathwork: it gives the individual access to their true essence. You can even access this state when you are not doing breathwork. In this episode, I’m sharing the power of embodied belief and…

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