Hungry for Happiness Academy Coach Certification Program

ABOUT THE SHOW

Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.

Hungry for Happiness
body

EP 135: THE KEY TO OVERCOMING HORMONAL IMBALANCES WITH MARIZA SNYDER

 You are completely deserving of a joyful healing journey. That’s what today’s guest, Mariza Snyder, believes and it’s something I think everyone should embrace. Your healing journey doesn’t have to be difficult or painful. In this episode, Mariza shares her experience with inflammation in the body and how this…

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Hungry for Happiness
personal-development

EP 134: RIDING THE UP’S AND DOWNS OF LIFE WITH EDWARD DANGERFIELD

Breathwork is all about releasing your mind and letting your body do the work. Today I had on Edward Dangerfield to hear about his journey of breathwork and how he helps others through this healing modality. We talked about how contrast makes him feel most alive, how breathwork massages our…

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Hungry for Happiness
personal-development

EP 133: SOLO JAM SESSION: THE 3 WAYS YOU’RE GIVING YOUR POWER AWAY & HOW TO GET IT BACK

It seems as if we’ve all conditioned ourselves to give others our power. It’s time to take your power back and today we’re going to be talking about how to do that. In this episode, I’ll be sharing the 3 ways that you’re giving your power away. We talk about…

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Hungry for Happiness
personal-development

EP 132: FINDING STRENGTH IN VULNERABILITY WITH JAYSON GADDIS

We all struggle with relationships at some point in our lives. Whether you are choosing emotionally unavailable partners, avoiding conflict over the fear of being alone, not asking yourself what you actually desire in your relationship or whatever else  - we all deal with it. Today I was joined by…

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Hungry for Happiness
self-love

EP 131: TURNING CRISIS INTO SUCCESS WITH RICHARD & CHARLY JAFFE

You have the power to create your own reality and future. We all have the option to use what happens to us in life to make us better people. Today’s guests are father-daughter duo Richard Jaffe and Charly Jaffe. Richard and Charly are the authors of Turning Crisis Into Success:…

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Hungry for Happiness
body personal-development

EP 130: BREATHWORK TECHNIQUES WITH KYLE LASOTA

The tables were turned again today as I was interviewed by my dear friend Kyle Lasota. In this episode, Kyle asks me how I got into breathwork and created my own breathwork modality for the world. We discuss everything from the science behind breathwork (and why hyper oxygenating the brain…

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Hungry for Happiness
personal-development

EP 129: FINDING BEAUTY IN UNCERTAINTY WITH DANIEL LEVIN

A lot of us struggle with learning to live in the now. Some people are constantly living in the past and thinking about what’s happened in their lives while others are focused on the future and what will happen next. Today’s guest, Daniel Levin is the author of The Mosaic…

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Hungry for Happiness
personal-development

EP 128: SOLO JAM SESSION: THE FUNDAMENTALS OF TRUSTING YOURSELF

Have you ever set your alarm at a certain time but felt a sense of distrust in yourself that you’d get up at that time? Today I am talking about the fundamentals of trusting yourself and sharing how you can start to regain trust in yourself. Trusting yourself applies to…

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Hungry for Happiness
personal-development

EP 127: FINDING JOY THROUGH EXERTION SANJAY RAWAL

Our bodies are capable of so much more than we often give them credit for. Today’s guest, Sanjay Rawal and I talked about how limiting our minds can be when we are exerting, whether that be physically or emotionally. We chatted about his new film and how spontaneity in life…

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Hungry for Happiness

EP 126: SOLO JAM SESSION: CHANGING YOUR RELATIONSHIP WITH PAIN

Pain is a catalyst for growth. It allows you to ascend to apart of yourself that you might not know is possible. Today I am sharing the difference between pain and suffering and why you need to change your relationship with pain. I discuss increasing your capacity for feeling pain…

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