Life is constantly up and down, peaks and valleys…and if we attach our emotionality to what is happening in our external world, we will drive ourselves crazy. One of the best ways to counter this is to create a felt sense of safety within ourselves. A sense of home, belonging, and understanding in […]
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In my opinion, when it comes to happiness, the biggest disease in the world is the very thing that affects us so deeply – unworthiness. Unworthiness is the root of so much chaos and suffering in the world. Just take a second to imagine yourself as whole. What if you didn’t worry about […]
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So this life thing? No one has it figured out. We’re all in a physical body, living a human experience. I don’t know about you, but for me, half the time, I don’t know what the heck I’m doing. There are days when I’m always uncomfortable or feel like I’m doing this life thing wrong. […]
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I know that we all have To Do lists a mile long and that hustling is kind of our default mode, but have you ever stopped to think of the toll it takes on you and your life experience? Take it from me – I was literally running myself into the ground, but when I […]
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We all know that we only get this one chance to truly live a life that lights us up. We get one opportunity to get to know ourselves, connect with our souls, and have the best experience possible. So why is it so easy to fall into the trap of unhappiness and victim mentality? […]
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When it comes to recovering from disordered eating and body image issues, personal responsibility is SO important. When we are struggling or unhappy, we usually default to victim mentality. Victim mentality is when you believe that the world is against you or everyone’s out to get you, or nothing ever goes your way. Basically it’s […]
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Sooo by now I’m sure you’ve heard my big announcement – that we are ending The Society foreverrrr. And this ain’t no scarcity marketing tactic, cause that shit don’t fly with me. This is me finally listening to the whispers of the Universe, and accepting that The Society is no longer in alignment with my […]
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I struggled with disordered eating and body image issues for years. I call that time in my life my “diet depression,” when I was literally on over 50 fad diets in less than four years, and I failed at every single one of them. It took three years of self-discovery work, sitting in the pain […]
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One of my favorite topics of all time is abundance, so that’s what I’ve been jamming on this week. If you’re in a state of scarcity, or constantly stressing over how you don’t have enough money, food, love, whatever the case may be – this post is for you! I also did a video […]
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You’d think considering the work that I do, I’d be all for the Body Positivity Movement, but I actually believe that it could negatively impact your health. The whole concept of body positivity is one that could be keeping you stuck, unhealthy, and at a standstill when it comes to becoming your highest self. […]
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